Pierogi Potato & Cheese
🫀9/10
💪5/10
🔥6/10
🩸4/10
🦴7/10
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Nutrition Facts
Per 100g
Calories226 kcal
Protein8.3g
Total Fat3.6g
Saturated Fat1.2g
Carbohydrates40.5g
Sugars1.2g
Fiber1.2g
Sodium321mg
Protein per 100 kcal3.7g
About This Product
Pierogi Potato & Cheese by Kasia's scores 9/10 for Heart Health based on very low saturated fat.
Pierogi Potato & Cheese by Kasia's provides 226 calories, 8.3g protein, 3.6g fat, and 40.5g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Minimal sugar content at just 1.2g per 100g.
Best for: Heart HealthBone HealthEnergyKids / Growing
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATOES, BAKER'S CHEESE (MILK, LACTIC ACID), WATER, ONION, SOYBEAN OIL, WHOLE EGGS, EGG WHITES, SALT, POTATO STARCH, PEPPER, RICE FLOUR CONTAINS: MILK, EGG, SOY, WHEAT.