Feta

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Nutrition Facts

Per 100g

About This Product

Feta by Kassos scores 9/10 for Kids / Growing based on good protein for growth.

Feta by Kassos provides 276 calories, 16.5g protein, 23.0g fat, and 0.7g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 16.5g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Minimal sugar content at just 0.7g per 100g.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High in saturated fat (16.0g per 100g) — may impact LDL cholesterol levels.