Artisan almond milk yogurt
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Nutrition Facts
Per 100g
About This Product
Artisan almond milk yogurt by Kate hill scores 8/10 for Bone Health based on low sodium preserves calcium.
Artisan almond milk yogurt by Kate hill provides 140 calories, 4.0g protein, 7.0g fat, and 14.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Moderate calorie content at 140 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Artisan almond milk yogurt by Kate hill is calorie-dense at 140 kcal per 100g — 46% above the yogurts category average of 96.
Nutrition Breakdown
- •Calories: 140 kcal per 100g (category avg: 96)
- •Protein: 4.0g per 100g (category avg: 5.7g)
- •Sugars: 12.0g per 100g (category avg: 9.7g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Artisan almond milk yogurt doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Almond milk and reduced fat almond milk (water, almonds), cane sugar, tapioca starch, strawberries, raspberries, blueberry juice concentrate, natural flavor, black currant juice concentrate, locust bean gum, xanthan gum, citric acid, live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidobacteria.