ENERGY BAR PEANUT BUTTER MILK CHOCOLATE
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Nutrition Facts
Per 100g
About This Product
ENERGY BAR PEANUT BUTTER MILK CHOCOLATE by KATE'S Real FOOD scores 9/10 for Heart Health based on high fiber helps lower cholesterol.
ENERGY BAR PEANUT BUTTER MILK CHOCOLATE by KATE'S Real FOOD provides 419 calories, 9.7g protein, 19.4g fat, and 58.1g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 6.5g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (29.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 419 kcal per 100g — be mindful of portion sizes.
Ingredients
Certified gluten-free organic oats, organic honey, organic peanut butter (organically grown dry roasted peanuts), organic milk chocolate (organic cane sugar, organic cacao beans, organic milk, organic cocoa butter, sunflower lecithin), certified gluten-free organic brown rice crisps (organic whole grain brown rice flour, organic honey, sea salt), organic dried apricots (organic apricots, organic rice flour), organic raisins (organic raisins, organic sunflower oil), organic sunflower seeds, organic sesame seeds, sea salt.