Gluten-Free Fudge Brownie Muffin Snacks, Fudge Brownie
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Nutrition Facts
Per 100g
About This Product
Gluten-Free Fudge Brownie Muffin Snacks, Fudge Brownie by Katz scores 8/10 for Heart Health based on low saturated fat.
Gluten-Free Fudge Brownie Muffin Snacks, Fudge Brownie by Katz provides 377 calories, 6.5g protein, 13.3g fat, and 56.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health health goals.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Gluten-Free Fudge Brownie Muffin Snacks, Fudge Brownie by Katz sits near the middle of the bread category with 377 kcal per 100g (category avg: 297). Sugar is a concern at 19.5g per 100g (210% above category average).
Nutrition Breakdown
- •Calories: 377 kcal per 100g (category avg: 297)
- •Protein: 6.5g per 100g (category avg: 9.3g)
- •Sugars: 19.5g per 100g (category avg: 6.3g)
- •Fiber: 3.9g per 100g (category avg: 4.9g)
- •Saturated fat: 2.3g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Gluten-Free Fudge Brownie Muffin Snacks, Fudge Brownie doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Gluten Free Flour (White Rice Flour, Brown Rice Flour, Tapioca Starch, Potato Starch, Potato Flour), Sugar, Brown Sugar, Eggs, Canola Oil, Water, Palm Oil, Honey, Cocoa, Natural Flavors, Xanthan Gum, Salt