Gluten-Free Sliced Challah Bread, Challah
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Nutrition Facts
Per 100g
About This Product
Gluten-Free Sliced Challah Bread, Challah by Katz Gluten Free scores 8/10 for Weight Loss based on very low calorie density.
Gluten-Free Sliced Challah Bread, Challah by Katz Gluten Free provides 100 calories, 6.7g protein, 10.0g fat, and 40.0g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Weight Loss, Brain Health, Energy health goals.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Gluten-Free Sliced Challah Bread, Challah by Katz Gluten Free is a lower-calorie option in the bread category at 100 kcal per 100g, compared to the category average of 297.
Nutrition Breakdown
- •Calories: 100 kcal per 100g (category avg: 297)
- •Protein: 6.7g per 100g (category avg: 9.3g)
- •Sugars: 3.3g per 100g (category avg: 6.3g)
- •Fiber: 3.8g per 100g (category avg: 4.9g)
- •Saturated fat: 5.0g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Gluten-Free Sliced Challah Bread, Challah doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Gluten Free Flour (Tapioca, White Rice, Corn, Soy), Water, Eggs, Palm Oil, Honey, Brown Sugar, Xanthan Gum, Salt, Dry Yeast, Apple Cider Vinegar, Flax Seeds.