Homestyle Blueberry Zucchini Muffins
🫀7/10
💪2/10
🔥3/10
🩸3/10
🦴5/10
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Nutrition Facts
Per 100g
Calories298 kcal
Protein3.5g
Total Fat10.5g
Saturated Fat0.9g
Carbohydrates45.6g
Sugars22.8g
Fiber1.8g
Sodium298mg
Protein per 100 kcal1.2g
About This Product
Homestyle Blueberry Zucchini Muffins by katz scores 7/10 for Heart Health based on very low saturated fat.
Homestyle Blueberry Zucchini Muffins by katz provides 298 calories, 3.5g protein, 10.5g fat, and 45.6g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (22.8g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthEnergyClean Label