Oatmeal Crème Pies
🫀3/10
💪2/10
🔥1/10
🩸3/10
🦴5/10
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Nutrition Facts
Per 100g
Calories512 kcal
Protein4.7g
Total Fat27.9g
Saturated Fat14.0g
Carbohydrates60.5g
Sugars20.9g
Fiber2.3g
Sodium419mg
Protein per 100 kcal0.9g
About This Product
Oatmeal Crème Pies by katz scores 6/10 for Energy based on good carb content for sustained energy.
Oatmeal Crème Pies by katz provides 512 calories, 4.7g protein, 27.9g fat, and 60.5g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (20.9g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (14.0g per 100g) — may impact LDL cholesterol levels.
Ingredients
Palm oil, gluten-free flour blend (brown rice flour, white rice flour, potato starch, tapioca starch, potato flour), brown rice syrup, gluten-free oats, sugar, eggs, confectioners sugar (sugar, corn starch), water, salt, xanthan gum, baking soda, cocoa, natural flavor, molasses, ground cinnamon.