
Walnusskerne
🫀3/10
💪3/10
🔥4/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories712 kcal
Protein15.5g
Total Fat69.1g
Saturated Fat0.0g
Carbohydrates3.7g
Sugars3.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal2.2g
About This Product
Walnusskerne by Kaufland Classic scores 9/10 for Kids / Growing based on good protein for growth.
Walnusskerne by Kaufland Classic provides 712 calories, 15.5g protein, 69.1g fat, and 3.7g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 15.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 712 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBone HealthClean LabelKids / Growing