
Italienische Haselnusskerne, naturbelassen
🫀8/10
💪3/10
🔥6/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories669 kcal
Protein14.1g
Total Fat61.6g
Saturated Fat3.9g
Carbohydrates10.5g
Sugars4.6g
Fiber8.2g
Sodium12mg
Protein per 100 kcal2.1g
About This Product
Italienische Haselnusskerne, naturbelassen by Kaufland Favourites scores 9/10 for Kids / Growing based on good protein for growth.
Italienische Haselnusskerne, naturbelassen by Kaufland Favourites provides 669 calories, 14.1g protein, 61.6g fat, and 10.5g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 8.2g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 669 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarEnergyClean LabelKids / Growing