Weiße Riesenbohnen
🫀9/10
💪6/10
🔥10/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories100 kcal
Protein6.4g
Total Fat0.9g
Saturated Fat0.0g
Carbohydrates12.0g
Sugars1.0g
Fiber9.3g
Sodium160mg
Protein per 100 kcal6.4g
About This Product
Weiße Riesenbohnen by Kaufland scores 10/10 for Weight Loss based on very low calorie density.
Weiße Riesenbohnen by Kaufland provides 100 calories, 6.4g protein, 0.9g fat, and 12.0g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Excellent source of fiber with 9.3g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
Weiße Riesenbohnen, Wasser, Salz