Weiße Riesenbohnen
🫀9/10
💪6/10
🔥10/10
🩸8/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories100 kcal
Protein6.4g
Total Fat0.9g
Saturated Fat0.0g
Carbohydrates12.0g
Sugars1.0g
Fiber9.3g
Sodium160mg
Protein per 100 kcal6.4g
About This Product
Weiße Riesenbohnen by Kaufland provides 100 calories, 6.4g protein, 0.9g fat, and 12.0g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Excellent source of fiber with 9.3g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
Weiße Riesenbohnen, Wasser, Salz