English Muffins
🫀6/10
💪5/10
🔥5/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories211 kcal
Protein7.0g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates40.4g
Sugars7.0g
Fiber0.0g
Sodium439mg
Protein per 100 kcal3.3g
About This Product
English Muffins by Kavanagh's scores 7/10 for Energy based on good carb content for sustained energy.
English Muffins by Kavanagh's provides 211 calories, 7.0g protein, 1.8g fat, and 40.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean Label