Beef Kielbasa
🫀1/10
💪5/10
🔥7/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories268 kcal
Protein12.5g
Total Fat23.2g
Saturated Fat10.7g
Carbohydrates3.6g
Sugars1.8g
Fiber0.0g
Sodium839mg
Protein per 100 kcal4.7g
About This Product
Beef Kielbasa by Kayem scores 7/10 for Weight Loss based on good protein for satiety.
Beef Kielbasa by Kayem provides 268 calories, 12.5g protein, 23.2g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 4.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (839mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (10.7g per 100g) — may impact LDL cholesterol levels.
Best for: Weight LossBlood SugarClean LabelKids / Growing