Chocolate Ready Crust
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Nutrition Facts
Per 100g
About This Product
Chocolate Ready Crust by Keebler scores 7/10 for Bone Health based on contains calcium sources (calcium).
Chocolate Ready Crust by Keebler provides 476 calories, 4.8g protein, 21.4g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 4.8g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (28.6g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (14.3g per 100g) — may impact LDL cholesterol levels.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 (RIBOFLAVIN], FOLIC ACID), SUGAR, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS, COCOA, CORN SYRUP, MOLASSES, SALT, CHOCOLATE, MALT EXTRACT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN.