
club crackers - reduced fat
🫀2/10
💪3/10
🔥2/10
🩸3/10
🦴5/10
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Nutrition Facts
Per 100g
Calories437 kcal
Protein6.3g
Total Fat12.5g
Saturated Fat0.0g
Carbohydrates75.0g
Sugars12.5g
Fiber0.0g
Sodium938mg
Protein per 100 kcal1.4g
About This Product
club crackers - reduced fat by Keebler provides 437 calories, 6.3g protein, 12.5g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (938mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 437 kcal per 100g — be mindful of portion sizes.
Ingredients
enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), soybean oil with tbhq for freshness, sugar, salt, contains two percent or less of leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), high fructose corn syrup, corn syrup, cornstarch, sodium stearoyl lactylate, soy lecithin,