Coconut Dreams
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Nutrition Facts
Per 100g
About This Product
Coconut Dreams by Keebler provides 700 calories, 12.8g protein, 102.0g fat, and 216.8g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 12.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (127.6g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (76.5g per 100g) — may impact LDL cholesterol levels.
Ingredients
sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin b₁ [thiamin mononitrate], vitamin b2 (riboflavin], folic acid), vegetable oil (palm kernel, palm and soybean oil with tbhq for freshness), coconut, corn syrup, sweetened condensed milk (milk, sugar), cocoa. contains 2% or less of sorbitol, glycerin, invert sugar, cornstarch, salt, natural and artificial flavors, soy lecithin, dextrose, sorbitan tristearate, leavening (monocalcium phosphate, baking soda), carrageenan, peanut flour. contains wheat, coconut, milk, soy and peanut ingredients.