
Fudge sticks
🫀2/10
💪2/10
🔥1/10
🩸1/10
🦴8/10
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Nutrition Facts
Per 100g
Calories517 kcal
Protein3.4g
Total Fat27.6g
Saturated Fat17.2g
Carbohydrates69.0g
Sugars51.7g
Fiber0.0g
Sodium138mg
Protein per 100 kcal0.7g
About This Product
Fudge sticks by Keebler provides 517 calories, 3.4g protein, 27.6g fat, and 69.0g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (51.7g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (17.2g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health
Ingredients
Sugar, vegetable oil (soybean, palm kernel, and palm oil with TBHQ for freshness), enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), cocoa (processed with alkali), whey (2% or less), cornstarch, soy lecithin, sorbitan tristearate, salt, artificial flavor, baking soda, yellow 5, yellow 6. Contains wheat and milk.