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Fudge sticks

Fudge sticks

🫀2/10
💪2/10
🔥1/10
🩸1/10
🦴8/10
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Nutrition Facts

Per 100g

Calories517 kcal
Protein3.4g
Total Fat27.6g
Saturated Fat17.2g
Carbohydrates69.0g
Sugars51.7g
Fiber0.0g
Sodium138mg
Protein per 100 kcal0.7g

About This Product

Fudge sticks by Keebler scores 8/10 for Bone Health based on low sodium preserves calcium.

Fudge sticks by Keebler provides 517 calories, 3.4g protein, 27.6g fat, and 69.0g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (51.7g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (17.2g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health

Ingredients

Sugar, vegetable oil (soybean, palm kernel, and palm oil with TBHQ for freshness), enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), cocoa (processed with alkali), whey (2% or less), cornstarch, soy lecithin, sorbitan tristearate, salt, artificial flavor, baking soda, yellow 5, yellow 6. Contains wheat and milk.