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Graham Ready Crust

Graham Ready Crust

🫀2/10
💪3/10
🔥1/10
🩸2/10
🦴6/10
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Nutrition Facts

Per 100g

Calories500 kcal
Protein5.0g
Total Fat22.5g
Saturated Fat15.0g
Carbohydrates65.0g
Sugars25.0g
Fiber0.0g
Sodium550mg
Protein per 100 kcal1.0g

About This Product

Graham Ready Crust by Keebler scores 6/10 for Bone Health based on moderate-high sodium.

Graham Ready Crust by Keebler provides 500 calories, 5.0g protein, 22.5g fat, and 65.0g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (25.0g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (15.0g per 100g) — may impact LDL cholesterol levels.

Ingredients

enriched flour (wheat flour, niacin, reduced iron, vitamin b₁ (thiamin mononitrate], vitamin b2 (riboflavin), folic acid), palm and palm kernel oil with tbhq for freshness, sugar, graham flour, corn syrup, molasses, contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), malt extract, soy lecithin. contains wheat and soy ingredients.