
Graham Ready Crust
🫀2/10
💪3/10
🔥1/10
🩸2/10
🦴6/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein5.0g
Total Fat22.5g
Saturated Fat15.0g
Carbohydrates65.0g
Sugars25.0g
Fiber0.0g
Sodium550mg
Protein per 100 kcal1.0g
About This Product
Graham Ready Crust by Keebler provides 500 calories, 5.0g protein, 22.5g fat, and 65.0g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (25.0g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (15.0g per 100g) — may impact LDL cholesterol levels.
Ingredients
enriched flour (wheat flour, niacin, reduced iron, vitamin b₁ (thiamin mononitrate], vitamin b2 (riboflavin), folic acid), palm and palm kernel oil with tbhq for freshness, sugar, graham flour, corn syrup, molasses, contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), malt extract, soy lecithin. contains wheat and soy ingredients.