Town house, flatbread crips sea salt & olive oil oven baked snack crackers
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Nutrition Facts
Per 100g
About This Product
Town house, flatbread crips sea salt & olive oil oven baked snack crackers by Keebler scores 8/10 for Brain Health based on brain-healthy ingredients: olive oil.
Town house, flatbread crips sea salt & olive oil oven baked snack crackers by Keebler provides 467 calories, 6.7g protein, 13.3g fat, and 73.3g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (944mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.
Ingredients
Wheat flour, soybean oil with tbhq for freshness, rice flour, whole wheat flour, whole wheat, sugar, contains 2% or less of salt, honey, sea salt, natural olive oil flavor, yeast, garlic powder, onion powder, whey, bht for freshness, niacinamide, iron (ferrous sulfate), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), soy lecithin