Pop tarts frosted chocolatey churro
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Nutrition Facts
Per 100g
About This Product
Pop tarts frosted chocolatey churro by Kellog Sales CoKellog's scores 7/10 for Bone Health based on contains calcium sources (calcium).
Pop tarts frosted chocolatey churro by Kellog Sales CoKellog's provides 405 calories, 4.0g protein, 13.0g fat, and 68.0g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 5.6g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (31.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 405 kcal per 100g — be mindful of portion sizes.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, soybean and palm oil (with TBHQ for freshness), dextrose, corn syrup, high fructose corn syrup, bleached wheat flour. Contains 2% or less of molasses, salt, cinnamon, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural and artificial flavors, wheat starch, gelatin, caramel color, soy lecithin, yellow 6 lake, blue 2 lake, red 40 lake, yellow 5 lake