Froot loops

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Nutrition Facts

Per 100g

About This Product

Froot loops by Kellogg scores 8/10 for Heart Health based on very low saturated fat.

Froot loops by Kellogg provides 368 calories, 5.3g protein, 2.6g fat, and 84.2g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Good fiber content at 5.3g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (28.9g per 100g) — significant portion of daily recommended limit.

Ingredients

CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), SUGAR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, CONTAINS 2% OR LESS OF OAT FIBER, SALT, SOLUBLE CORN FIBER, NATURAL FLAVOR, RED 40, YELLOW 5, BLUE 1, YELLOW 6.