Wednesday Howlin’ Confetti Cake

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Nutrition Facts

Per 100g

About This Product

Wednesday Howlin’ Confetti Cake by Kellogg scores 8/10 for Heart Health based on very low saturated fat.

Wednesday Howlin’ Confetti Cake by Kellogg provides 359 calories, 5.1g protein, 2.6g fat, and 84.6g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Good fiber content at 5.1g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (30.8g per 100g) — significant portion of daily recommended limit.
• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Whole grain yellow corn flour, sugar, wheat flour, whole grain oat flour, degerminated yellow corn flour, oat fiber, salt, natural flavor, artificial flavor, soluble corn fiber, yellow 6, red 40, yellow 5, blue 1, BHT, iron, niacinamide, vitamin B6, vitamin B1, vitamin B2, folic acid, vitamin D3, vitamin B12.