All bran complete wheat flakes cereal

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Nutrition Facts

Per 100g

About This Product

All bran complete wheat flakes cereal by Kellogg's scores 7/10 for Energy based on protein supports endurance recovery.

All bran complete wheat flakes cereal by Kellogg's provides 324 calories, 10.8g protein, 2.7g fat, and 81.1g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Energy, Clean Label health goals.

• ✓Contains 10.8g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Contains no detected additives — a clean ingredient list.