HomeBlueberry pastry crisp
Blueberry pastry crisp

Blueberry pastry crisp

🫀6/10
💪2/10
🔥2/10
🩸1/10
🦴7/10
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Nutrition Facts

Per 100g

Calories357 kcal
Protein2.0g
Total Fat8.0g
Saturated Fat4.0g
Carbohydrates80.0g
Sugars28.0g
Fiber2.0g
Sodium320mg
Protein per 100 kcal0.6g

About This Product

Blueberry pastry crisp by Kellogg's scores 7/10 for Bone Health based on contains calcium sources (milk, calcium).

Blueberry pastry crisp by Kellogg's provides 357 calories, 2.0g protein, 8.0g fat, and 80.0g carbohydrates per 100g. That gives it a protein efficiency of 0.6g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (28.0g per 100g) — significant portion of daily recommended limit.
  • Contains 16 additives — a relatively long list indicating higher processing.
Best for: Bone Health

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, vegetable oil (soybean, palm and/or palm kernel oil), vegetable glycerin, maltodextrin, fructose, dextrose. contains 2% or less of modified food starch, apple powder, blueberry puree concentrate, cornstarch, nonfat milk, invert sugar, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), sodium citrate, soy lecithin, reduced minerals whey, datem, salt, natural flavors, cellulose gel, fruit juice for color, vegetable juice for color, citric acid, malic acid, cellulose gum, mono - and diglycerides, tricalcium phosphate, sodium alginate, rosemary extract for freshness.

Allergens

glutensoybeans