Caticorn berry purrr-fection with glittery sparkles cereal, caticorn berry purrr-fection with glittery sparkles
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Nutrition Facts
Per 100g
About This Product
Caticorn berry purrr-fection with glittery sparkles cereal, caticorn berry purrr-fection with glittery sparkles by Kellogg's scores 9/10 for Heart Health based on very low saturated fat.
Caticorn berry purrr-fection with glittery sparkles cereal, caticorn berry purrr-fection with glittery sparkles by Kellogg's provides 379 calories, 6.9g protein, 1.7g fat, and 89.7g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 6.9g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (37.9g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
Sugar, corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), wheat flour, whole grain oat flour, invert sugar, contains 2% or less of oat fiber, salt, soluble corn fiber, acacia gum, natural flavor, red 40, color added, yellow 5, yellow 6, blue 1, red 3, bht for freshness. vitamins and minerals: vitamin c (sodium ascorbate, ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, vitamin b12, folic acid, vitamin d3.