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Chocolate Milkshake Frosted Flakes
Kellogg’s

Chocolate Milkshake Frosted Flakes

🫀6/10
💪3/10
🔥2/10
🩸2/10
🦴7/10
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Nutrition Facts

Per 100g

Calories385 kcal
Protein5.1g
Total Fat2.6g
Saturated Fat2.6g
Carbohydrates84.6g
Sugars33.3g
Fiber2.6g
Sodium487mg
Protein per 100 kcal1.3g

About This Product

Chocolate Milkshake Frosted Flakes by Kellogg’s scores 7/10 for Bone Health based on contains calcium sources (calcium).

Chocolate Milkshake Frosted Flakes by Kellogg’s provides 385 calories, 5.1g protein, 2.6g fat, and 84.6g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ✓Contains no detected additives — a clean ingredient list.
  • ⚠High sugar content (33.3g per 100g) — significant portion of daily recommended limit.
Best for: Bone Health

Ingredients

Milled corn, sugar, cocoa processed with alkali,, hydrogenated vegetable oil (coconut, soybean and/or cottonseed),, malt flavor, contains 2% or less of natural and artificial flavor, salt,, semisweet chocolate (sugar, chocolate, dextrose), riboflavin for color., Vitamins and Minerals: Iron, niacinamide, vitamin B1 (thiamin hydrochloride), calcium pantothenate, vitamin B6 (pyridoxine hydrochloride), folic acid.