Club & cheddar Sandwich Crackers Cheddar
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Nutrition Facts
Per 100g
About This Product
Club & cheddar Sandwich Crackers Cheddar by Kellogg's provides 487 calories, 19.7g protein, 59.2g fat, and 157.8g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 19.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.6g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (2038mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (32.9g per 100g) — significant portion of daily recommended limit.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetable oil (soybean, palm and palm kernel oil with tbhq for freshness), whey, sugar, cheddar cheese (milk, cheese cultures, salt, enzymes, annatto color), contains two percent or less of salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), nonfat milk, butter (cream, salt), maltodextrin, natural and artificial flavor, sodium phosphate, citric acid, turmeric extract for color, yellow #6, soy lecithin, peanut flour.