Corn pops breakfast cereal

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Corn pops breakfast cereal by Kellogg's provides 381 calories, 4.8g protein, 0.0g fat, and 90.5g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sugar content (38.1g per 100g) — significant portion of daily recommended limit.

Ingredients

Milled corn, sugar, soluble corn fiber, contains 2% or less of molasses, salt, hydrogenated coconut and soybean oil, wheat starch, annatto color, bht for freshness. vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, zinc oxide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin d, vitamin b12.