Crispix
🫀5/10
💪3/10
🔥3/10
🩸4/10
🦴4/10
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Nutrition Facts
Per 100g
Calories385 kcal
Protein7.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates87.2g
Sugars12.8g
Fiber0.0g
Sodium667mg
Protein per 100 kcal2.0g
About This Product
Crispix by Kellogg's scores 7/10 for Clean Label based on processed food (nova 3).
Crispix by Kellogg's provides 385 calories, 7.7g protein, 0.0g fat, and 87.2g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Clean Label
Deep Analysis
Crispix by Kellogg's sits near the middle of the cereals category with 385 kcal per 100g (category avg: 406).
Nutrition Breakdown
- •Calories: 385 kcal per 100g (category avg: 406)
- •Protein: 7.7g per 100g (category avg: 10.5g)
- •Sugars: 12.8g per 100g (category avg: 20.7g)
- •Sodium: 667mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sodium at 667mg per 100g. A 200g serving would provide 1333mg — roughly 58% of the daily limit.
Better Alternatives
Crispix is a solid choice in its category. For variety, browse other top-scoring cereals products on NutritionRanked.
Ingredients
Rice, milled corn, sugar, salt, molasses, brown rice syrup, baking soda, turmeric extract color