Crispix Cereal
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Nutrition Facts
Per 100g
About This Product
Crispix Cereal by Kellogg's scores 6/10 for Brain Health based on moderate sugar.
Crispix Cereal by Kellogg's provides 385 calories, 7.7g protein, 0.0g fat, and 87.2g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Crispix Cereal by Kellogg's sits near the middle of the cereals category with 385 kcal per 100g (category avg: 406).
Nutrition Breakdown
- •Calories: 385 kcal per 100g (category avg: 406)
- •Protein: 7.7g per 100g (category avg: 10.5g)
- •Sugars: 12.8g per 100g (category avg: 20.7g)
- •Sodium: 667mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sodium at 667mg per 100g. A 200g serving would provide 1333mg — roughly 58% of the daily limit.
Better Alternatives
Crispix Cereal is a solid choice in its category. For variety, browse other top-scoring cereals products on NutritionRanked.
Ingredients
Rice, milled corn, sugar, contains 2% or less of salt, molasses, brown rice syrup, baking soda, turmeric extract color, Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12