Eggo waffles
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Nutrition Facts
Per 100g
About This Product
Eggo waffles by Kellogg's scores 8/10 for Heart Health based on very low saturated fat.
Eggo waffles by Kellogg's provides 257 calories, 5.7g protein, 7.1g fat, and 42.9g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
Harina enriquecida (harina de trigo, niacina, hierro reducido, vitamina B1 15% [mononitrato de tiamina], vitamina B2 11% [riboflavina], ácido fólico), agua, aceite 3% vegetal (soya y palma, canola, y/o semilla de algodón), azúcar, huevos, agentes leudantes 8% (bicarbonato de sodio, fosfato de aluminio sodio, fosfato monocálcico), contiene 2% o menos de sal, dextrosa, especia, suero, Vitamin D/Vitamina D Omcg 0% • Iron/Hierro 3,6mg 20% Vitamin A/Vitamina A 20% Calcium/Calcio 260mg 20% | lecitina de soya, Potassium/Potasio 50mg 0% | Vitaminas y Minerales: Carbonato de calcio, Riboflavin/Riboflavina 10% | hierro reducido, palmitato de vitamina A, Vitamin B6/Vitamina Be 10% | Vitamina B6 (clorhidrato de piridoxina), Vitamin B12/Vitamina B12 10% Niacin/Niacina 15% vitamina B12 - Folate/Folato 85mcg DFE 20% (50mcg folic acid/ácido fólico) Phosphorus/Fósforo 15% CONTIENE INGREDIENTES DE TRIGO, HUEVO, LECHE Y SOYA, The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, /El % Valor Diario (VD) le indica cuánto un nutriente en una porción de alimentos contribuye a una dieta diaria, 2,000 calorías al día se utiliza para asesoramiento de nutrición general,