Especial K banana

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Nutrition Facts

Per 100g

About This Product

Especial K banana by Kellogg's scores 8/10 for Energy based on good carb content for sustained energy.

Especial K banana by Kellogg's provides 230 calories, 9.0g protein, 2.5g fat, and 44.0g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Energy, Kids / Growing health goals.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
• ✓Contains no detected additives — a clean ingredient list.

Ingredients

whole grain wheat, rice, sugar, banana chips (bananas, coconut oil, sugar, natural flavor), wheat bran, contains 2% or less of salt, malt flavor, brown sugar syrup, natural flavors, vitamins and minerals: vitamin c (ascorbic acid), reduced iron, beta-carotene, vitamin e acetate, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12, contains wheat ingredients,