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Froot Loops

Froot Loops

🫀8/10
💪2/10
🔥4/10
🩸4/10
🦴5/10
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Nutrition Facts

Per 100g

Calories379 kcal
Protein3.4g
Total Fat3.4g
Saturated Fat1.7g
Carbohydrates89.7g
Sugars41.4g
Fiber10.3g
Sodium473mg
Protein per 100 kcal0.9g

About This Product

Froot Loops by Kellogg's provides 379 calories, 3.4g protein, 3.4g fat, and 89.7g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Excellent source of fiber with 10.3g per 100g — well above average for this food type.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (41.4g per 100g) — significant portion of daily recommended limit.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart Health

Ingredients

Sugar, corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), _wheat_ flour, whole grain _oat_ flour, _oat_ fiber, soluble corn fiber, contains 2% or less of: partially hydrogenated vegetable oil (coconut, _soybean_ and/or cottonseed), salt, red 40, natural flavor, blue 2, turmeric (color), yellow 6, annatto (color), blue 1, BHT (for freshness), Vitamins and Minerals (Vitamin C (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin B5 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin D, vitamin B12)

Allergens

glutensoybeans