Froot Loops Jumbo snack
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Nutrition Facts
Per 100g
About This Product
Froot Loops Jumbo snack by Kelloggs scores 9/10 for Heart Health based on very low saturated fat.
Froot Loops Jumbo snack by Kelloggs provides 385 calories, 7.7g protein, 0.0g fat, and 84.6g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 7.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (38.5g per 100g) — significant portion of daily recommended limit.
Deep Analysis
Froot Loops Jumbo snack by Kelloggs sits near the middle of the cereals category with 385 kcal per 100g (category avg: 406). Sugar is a concern at 38.5g per 100g (85% above category average).
Nutrition Breakdown
- •Calories: 385 kcal per 100g (category avg: 406)
- •Protein: 7.7g per 100g (category avg: 10.5g)
- •Sugars: 38.5g per 100g (category avg: 20.7g)
- •Fiber: 7.7g per 100g (category avg: 8.1g)
- •Sodium: 462mg per 100g — on the higher side
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 38.5g per 100g is high — check your portion size to stay within daily limits.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Froot Loops Jumbo snack doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the cereals category page on NutritionRanked to compare options side by side.
Ingredients
Whole grain yellow corn flour, sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B₂ (riboflavin], folic acid), whole grain oat flour, oat fiber, contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed), soluble corn fiber, salt, calcium carbonate, natural flavor, red 40, yellow 5, yellow 6, blue 1, BHT for freshness. Vitamins and Minerals: Reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B₁ (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.