Frosted cinnamon roll
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Nutrition Facts
Per 100g
About This Product
Frosted cinnamon roll by Kellogg's scores 7/10 for Bone Health based on contains calcium sources (calcium).
Frosted cinnamon roll by Kellogg's provides 420 calories, 4.0g protein, 14.0g fat, and 68.0g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (26.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 420 kcal per 100g — be mindful of portion sizes.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean and palm oil (with tbhq for freshness), sugar, corn syrup, dextrose, high fructose corn syrup, bleached wheat flour, contains two percent or less of molasses, salt, caramel color, wheat starch, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), cinnamon, gelatin, natural and artificial flavors, soy lecithin, niacinamide, yellow 5 lake, reduced iron, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride).