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Frosted krispies cereal
Kellogg's

Frosted krispies cereal

🫀6/10
💪3/10
🔥2/10
🩸1/10
🦴5/10
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Nutrition Facts

Per 100g

Calories395 kcal
Protein5.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates92.1g
Sugars39.5g
Fiber0.0g
Sodium329mg
Protein per 100 kcal1.3g

About This Product

Frosted krispies cereal by Kellogg's scores 7/10 for Clean Label based on no additives detected.

Frosted krispies cereal by Kellogg's provides 395 calories, 5.3g protein, 0.0g fat, and 92.1g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ✓Contains no detected additives — a clean ingredient list.
  • ⚠High sugar content (39.5g per 100g) — significant portion of daily recommended limit.
Best for: Clean Label

Deep Analysis

Frosted krispies cereal by Kellogg's sits near the middle of the cereals category with 395 kcal per 100g (category avg: 406). Sugar is a concern at 39.5g per 100g (90% above category average).

Nutrition Breakdown

  • •Calories: 395 kcal per 100g (category avg: 406)
  • •Protein: 5.3g per 100g (category avg: 10.5g)
  • •Sugars: 39.5g per 100g (category avg: 20.7g)

Who Should Eat This

Best suited for general healthy eating with moderate portions. Not ideal for blood sugar management or low-sugar diets.

Watch Out

  • ⚠Sugar content of 39.5g per 100g is high — check your portion size to stay within daily limits.

Better Alternatives

If Frosted krispies cereal doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety. Browse the cereals category page on NutritionRanked to compare options side by side.

Ingredients

arroz, azúcar, sal, malta, hierro, niacinamida, vitamina b6, vitamina b2, vitamina b1, ácido fólico, vitamina d3, vitamina b12. contiene ingredientes de gluten (avena). ¿preguntas o comentarios? en kellogg's agradecemos su llamada al: centro de atención al consumidor en méxico: tel.: 55-5624-2105 de la ciudad de méxico y area metropolitana o al 800-00-kellogg (800-00-535-5644) del interior de la república mexicana. o visite nuestro sitio: www.kelloggsla.com para más información contáctenos: consumer-affairs.la@kellogg.com capturada en moto g7 play g company, ® marca registrada bajo licencia de kellogg company ©2020 derechos reservados por kellogg company, battle creek