Glazed Blueberry Donut Hole Froot Loops
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Nutrition Facts
Per 100g
About This Product
Glazed Blueberry Donut Hole Froot Loops by Kellogg’s scores 7/10 for Heart Health based on low saturated fat.
Glazed Blueberry Donut Hole Froot Loops by Kellogg’s provides 333 calories, 5.6g protein, 4.2g fat, and 86.1g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Excellent source of fiber with 13.9g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (30.6g per 100g) — significant portion of daily recommended limit.
Ingredients
whole grain yellow corn flour, sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), whole grain oat flour, degerminated yellow corn flour, oat fiber, modified food starch, contains 2% or less of hydrogenated vegetable oil (coconut, soybean and/or cottonseed), soluble corn fiber, salt, natural and artificial flavor, vegetable and fruit juice for color, calcium carbonate. vitamins and minerals: iron, niacinamide, zinc oxide, vitamin b1 (thiamin hydrochloride), calcium pantothenate, vitamin b6 (pyridoxine hydrochloride), folic acid. bht added to packaging for freshness. contains wheat ingredients.