grahams Bug Bites Cinnamon
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Nutrition Facts
Per 100g
About This Product
grahams Bug Bites Cinnamon by Kellogg's scores 8/10 for Bone Health based on low sodium preserves calcium.
grahams Bug Bites Cinnamon by Kellogg's provides 429 calories, 2.0g protein, 12.5g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 0.5g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (28.5g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Ingredients
Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, vegetable oil (soybean and palm oil with tbhq for freshness), honey, contains two percent or less of calcium carbonate, salt, baking soda, cinnamon, maltodextrin, soy lecithin, vitamin a palmitate, bht for freshness.