
grahams Bug Bites Cinnamon
🫀6/10
💪2/10
🔥2/10
🩸3/10
🦴8/10
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Nutrition Facts
Per 100g
Calories429 kcal
Protein2.0g
Total Fat12.5g
Saturated Fat3.6g
Carbohydrates75.0g
Sugars28.5g
Fiber3.6g
Sodium160mg
Protein per 100 kcal0.5g
About This Product
grahams Bug Bites Cinnamon by Kellogg's provides 429 calories, 2.0g protein, 12.5g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 0.5g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (28.5g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Best for: Bone Health
Ingredients
Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, vegetable oil (soybean and palm oil with tbhq for freshness), honey, contains two percent or less of calcium carbonate, salt, baking soda, cinnamon, maltodextrin, soy lecithin, vitamin a palmitate, bht for freshness.
Allergens
glutensoybeans