Kellogg's All Bran Cereal Complete Wheat Flakes .88oz

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Nutrition Facts

Per 100g

About This Product

Kellogg's All Bran Cereal Complete Wheat Flakes .88oz by Kellogg's provides 327 calories, 10.2g protein, 2.5g fat, and 81.6g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals.

• ✓Contains 10.2g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 17.3g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.

Ingredients

Whole grain wheat, wheat bran, sugar, brown sugar syrup, contains 2% or less of salt, malt flavoring. vitamins and minerals: vitamin c (sodium ascorbate, ascorbic acid), vitamin a palmitate, niacinamide, reduced iron, zinc oxide, calcium pantothenate, vitamin b6 (pyridoxine hydrochloride), vitamin d, vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin e (alpha tocopherol acetate), folic acid, vitamin b12.