Kelloggs Frosted Flakes
🫀6/10
💪3/10
🔥2/10
🩸2/10
🦴4/10
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Nutrition Facts
Per 100g
Calories368 kcal
Protein5.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates86.8g
Sugars34.2g
Fiber2.6g
Sodium526mg
Protein per 100 kcal1.4g
About This Product
Kelloggs Frosted Flakes by Kellogg's provides 368 calories, 5.3g protein, 0.0g fat, and 86.8g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (34.2g per 100g) — significant portion of daily recommended limit.
Best for: Clean Label