
Kellogs Frosted Flakes
🫀7/10
💪4/10
🔥6/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories101 kcal
Protein4.2g
Total Fat1.7g
Saturated Fat0.4g
Carbohydrates17.3g
Sugars6.3g
Fiber0.0g
Sodium68mg
Protein per 100 kcal4.2g
About This Product
Kellogs Frosted Flakes by Kellogg's scores 7/10 for Heart Health based on very low saturated fat.
Kellogs Frosted Flakes by Kellogg's provides 101 calories, 4.2g protein, 1.7g fat, and 17.3g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 101 kcal per 100g.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthClean LabelKids / Growing