Krave Chocolate
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Nutrition Facts
Per 100g
About This Product
Krave Chocolate by Kellogg's scores 8/10 for Heart Health based on low saturated fat.
Krave Chocolate by Kellogg's provides 415 calories, 7.3g protein, 11.0g fat, and 78.0g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 4.9g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (36.6g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 415 kcal per 100g — be mindful of portion sizes.
Ingredients
chocolate flavored filling (sugar, soybean oil, whey, cocoa processed with alkali, chocolate, soy lecithin, palm oil, vanilla extract), sugar, whole wheat flour, whole grain oat flour, rice flour, contains 2% or less of brown sugar syrup, corn bran, oat fiber, salt, palm oil, natural flavor, beta-carotene for color, annatto extract color, vitamins and minerals: reduced iron, vitamin b1 (thiamin hydrochloride), niacinamide, zinc oxide, calcium pantothenate, vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin d3,