KRISPY ORIGINAL SALTINE CRACKERS
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Nutrition Facts
Per 100g
About This Product
KRISPY ORIGINAL SALTINE CRACKERS by Kellogg's scores 7/10 for Heart Health based on high fiber helps lower cholesterol.
KRISPY ORIGINAL SALTINE CRACKERS by Kellogg's provides 400 calories, 6.7g protein, 10.0g fat, and 73.3g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (1344mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Ingredients
Enriched flour(wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), soybean oil with tbhq for freshness, salt, contains two percent or less of corn syrup, yeast, baking soda, soy lecithin.