Original frosted mini wheats whole grain cereal, original
🫀10/10
💪3/10
🔥5/10
🩸5/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories339 kcal
Protein8.9g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates83.9g
Sugars19.6g
Fiber10.7g
Sodium18mg
Protein per 100 kcal2.6g
About This Product
Original frosted mini wheats whole grain cereal, original by Kellogg's scores 10/10 for Heart Health based on very low saturated fat.
Original frosted mini wheats whole grain cereal, original by Kellogg's provides 339 calories, 8.9g protein, 1.8g fat, and 83.9g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergy
Ingredients
Whole grain wheat, sugar, contains 2% or less of brown rice syrup, gelatin, bht for freshness. vitamins and minerals: reduced iron, folic acid.