Raisin Bran Toasted Oates & Honey

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Nutrition Facts

Per 100g

About This Product

Raisin Bran Toasted Oates & Honey by Kellogg's scores 10/10 for Heart Health based on very low saturated fat.

Raisin Bran Toasted Oates & Honey by Kellogg's provides 463 calories, 18.5g protein, 2.8g fat, and 101.9g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 18.5g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 9.3g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠High sugar content (51.9g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 463 kcal per 100g — be mindful of portion sizes.

Ingredients

whole grain wheat, sugar, rice, raisins, wheat bran, whole grain oats, vegetable glycerin, honey, brown sugar syrup, malt flavor, salt, canola oil, molasses, mixed tocopherols (vitamin e), bht

Allergens