Rice krispies toasted rice cereal with red & blue krispies

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Rice krispies toasted rice cereal with red & blue krispies by Kellogg's provides 375 calories, 22.5g protein, 0.0g fat, and 40.0g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 22.5g per 100g — one of the most protein-dense options in its category.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (35.0g per 100g) — significant portion of daily recommended limit.

Ingredients

Rice, sugar, contains 2% or less of salt, malt flavor, red 40, blue 1. vitamins and minerals: reduced iron, niacinamide, vitamin b1 (thiamin hydrochloride), vitamin b6 (pyridoxine hydrochloride), calcium pantothenate, folic acid.