HomeRice Krispies Treats Crispy marshmallow squares, the original
Rice Krispies Treats Crispy marshmallow squares, the original

Rice Krispies Treats Crispy marshmallow squares, the original

🫀5/10
💪2/10
🔥1/10
🩸1/10
🦴7/10
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Nutrition Facts

Per 100g

Calories405 kcal
Protein2.7g
Total Fat10.8g
Saturated Fat2.7g
Carbohydrates78.4g
Sugars35.1g
Fiber0.0g
Sodium459mg
Protein per 100 kcal0.7g

About This Product

Rice Krispies Treats Crispy marshmallow squares, the original by Kellogg's provides 405 calories, 2.7g protein, 10.8g fat, and 78.4g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (35.1g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 405 kcal per 100g — be mindful of portion sizes.
Best for: Bone Health

Ingredients

Toasted rice cereal (rice, sugar, salt, malt flavoring, niacinamide, reduced iron, riboflavin [vitamin b2], folic acid), marshmallow (corn syrup, sugar, gelatin, natural and artificial flavor), fructose, margarine (vegetable oil [soybean and palm oil with tbhq for freshness], water, natural and artificial butter flavor [contains milk], datem, acetylated monoglycerides, bht for freshness, vitamin a palmitate, vitamin d), corn syrup solids, contains two percent or less of dextrose, glycerin, salt, niacinamide, pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), soy lecithin.

Allergens

gelatinmilksoybeans