Rice Krispies Treats Homestyle Original
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Rice Krispies Treats Homestyle Original by Kellogg's scores 7/10 for Bone Health based on contains calcium sources (milk).
Rice Krispies Treats Homestyle Original by Kellogg's provides 394 calories, 3.0g protein, 9.1g fat, and 78.8g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (36.4g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Deep Analysis
Rice Krispies Treats Homestyle Original by Kellogg's sits near the middle of the granola bars category with 394 kcal per 100g (category avg: 443). Low protein at just 3.0g per 100g — well below the 9.2g average.
Nutrition Breakdown
- •Calories: 394 kcal per 100g (category avg: 443)
- •Protein: 3.0g per 100g (category avg: 9.2g)
- •Sugars: 36.4g per 100g (category avg: 25.6g)
- •Saturated fat: 3.0g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 36.4g per 100g is high — check your portion size to stay within daily limits.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Rice Krispies Treats Homestyle Original doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the granola bars category page on NutritionRanked to compare options side by side.
Ingredients
Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin B2 (riboflavin], folic acid) corn syrup, fructose, marshmallows (corn syrup, sugar, modified food starch, gelatin), vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, corn syrup solids, vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, DATEM, acetylated monoglycerides, soy lecithin, BHT.