Scooby-Doo! Graham Cracker Snacks Cinnamon
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Nutrition Facts
Per 100g
About This Product
Scooby-Doo! Graham Cracker Snacks Cinnamon by Kellogg's scores 6/10 for Heart Health based on good fiber content.
Scooby-Doo! Graham Cracker Snacks Cinnamon by Kellogg's provides 400 calories, 6.7g protein, 13.3g fat, and 70.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (26.7g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Scooby-Doo! Graham Cracker Snacks Cinnamon by Kellogg's sits near the middle of the cookies category with 400 kcal per 100g (category avg: 533).
Nutrition Breakdown
- •Calories: 400 kcal per 100g (category avg: 533)
- •Protein: 6.7g per 100g (category avg: 6.6g)
- •Sugars: 26.7g per 100g (category avg: 25.0g)
- •Fiber: 3.3g per 100g (category avg: 5.2g)
- •Saturated fat: 3.3g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 26.7g per 100g is high — check your portion size to stay within daily limits.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Scooby-Doo! Graham Cracker Snacks Cinnamon doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the cookies category page on NutritionRanked to compare options side by side.
Ingredients
Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, soybean and palm oil, honey. contains 2% or less of salt, baking soda, cinnamon, maltodextrin, soy lecithin, bht for freshness.