Baked Cinnamon Crunch

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Nutrition Facts

Per 100g

About This Product

Baked Cinnamon Crunch by Kellogg’s Special K provides 366 calories, 7.3g protein, 2.4g fat, and 85.4g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Good fiber content at 7.3g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (26.8g per 100g) — significant portion of daily recommended limit.

Ingredients

Whole grain wheat, rice, sugar, wheat bran, salt, whole grain oats, wheat flour, brown sugar syrup, coconut oil, malt flavor, natural flavor, brown sugar, fructose, dextrose, cinnamon.